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I wouldn’t have been able to build a writing career if I hadn’t gotten into the habit of taking notes on every little thought that interested me. This way none of your brilliant ideas are lost you can use each one to improve your life. Even just taking a look at the tabs will remind you of certain things you can do to improve that aspect of your life-like when I just remembered to do my oil pulling routine after looking at my health tab.ģ-Get into the habit of taking notes on all of your ideas and epiphanies.Īs soon as you feel the ember of excitement or curiosity, go to your notes and let loose. Try to pencil in five or ten minutes a day adding for adding new thoughts and breakthroughs to your tabs, and to review your progress. Set alarms on your phone or computer to remind you of your note-taking commitment. And if you’re not into the action steps…why are you still reading?Ģ-Schedule time just for tooling around in your notes. So get your structure ready by organizing your note tabs. If you delay this life-changing improvement, you might not ever start it. I mean, really-don’t waste another second.
#Simplenote notes disappeared how to
Here’s how to cement the habit of note-taking But even though the practice is crazy simple, it’s a challenge to make it part of your lifestyle. But the article won’t be completed unless I can look it up and act on it so I shuffle that task into my “Next Action” list under my “writing” tab, which I review once a week during my planning routine.Īs you build up your notes, you’ll have built a matching level of focus, organization, and competence in each category. For example, if I’m inspired to write a certain article, say, about note-taking, I can jot it down. (I got this idea from David Allen-who might as well be the Godfather of note taking.) You’ll schedule ten minutes a week to reflect on this tab when you’re planning out your week ahead. Do it for each tab.Īnother thing to do for each tab : add a “Next Action” subtab exclusively for action steps. Whatever ideas, experiences and breakthroughs you have for each tab and sub tab, you write it down. For example, you’d need to add fitness and food tabs under health and create subtabs for all the activities that make you happy-volleyball and guitar are part of mine. So the next step is to create sub tabs where needed. (I have a Mac, and I find Apple notes to be very intuitive.) Start with: How to start your own note-taking practiceįirst, create main tabs in whatever notes application you use. So if you want to get serious about keeping up with life and growing your success, start your own note-taking practice. And the more time I spend in each category, the more I improve it. I have tabs for health, writing, happiness, breakthroughs, volleyball, important people, procrastinations, prayer, goals, books, coaching, words, and dozens more areas of life I want to keep track of. That’s what happens when you get mentally organized with a note system. And I know that as long as I keep adding to my notes, and continue refining my tabs, my decisions will continue to improve in every area of life, and my lifestyle along with it. *I created a reminder in my phone to get the protein next Tuesday at 3:00pm, just to be sure. So I go to my “purchase” tab, write down “whey protein*”, and delete all the other things I’ve already bought. And oh, that reminds me-I’ve got to purchase another bag of grass-fed whey protein. My morning shake routine is helping me feel energized and clear-headed till lunch. (I’m in love with my hill workouts and sprints). So I go to my health notes tab, then to my fitness subsection, and I write about everything that’s working. I’ve been feeling especially explosive, balanced, and good about my body.
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I took that confidence to the next level by getting organized. And as I spent more time noting my improvements in every area of life, my general anxiety of not having my shit together disappeared-I finally had a sense of stability in my life. As soon as I had an interesting idea, or an inspiring epiphany, I filed it away so that I could use it later. I got into the habit of taking notes on pretty much everything. But I wasn’t organized enough to home in on specific areas, like health, and then even more specific, like sleep. It felt good to purge it all and it helped me get my stuff together. But along my self-improvement journey, I picked up one indispensable habit that helped me become organized in my self improvement, and which continues to improve the lives of my clients and readers who adopt it.Īt first my system wasn’t so much of a system-I’d dump all of my thoughts and feelings and progress into my Mac’s note files.